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Title

Practical Tips for Helping Families Reduce Stress

Author

ACT - Autism Community Training

Summary

This ACT - Autism Community Training video provides some practical tips and strategies to help parents reduce their stress, including a discussion of the importance of self-care, cognitive reframing strategies, and a mindfulness practice.

Subjects

Behaviour Support
Family Support

Publisher

ACT - Autism Community Training

DateModified

12/30/2022 6:46 PM EST