Yoga In The Park
Enable Occupational Therapy
Recreational Activity
These one-hour, outdoor yoga sessions, led by an Occupational Therapist, will guide children through the art of yoga and mindfulness/meditation practices. These small group sessions will utilize body-based practices to support the nervous system, manage stress, and regulate mood for children and teens. In addition, these sessions will focus on stretching, core and upper body strength, as well as balance and mindfulness techniques. (Maximum 4- 6 kids per group; children will be spaced out 2 metres apart to maintain social distancing.)
Services Offered:
Occupational Therapist|Behavior Interventionist|Social Skills Trainer|Cognitive Behavior Therapist|Recreation for Children
Type of Recreation:
Community Recreation
Summer (June to August)
Recreation, Fitness, Leisure
Age Range:
Pre-School Age (0-5) | School Age (5-18)